Free Download

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Free Download ~

Ready to Begin Your Rituals?

Subscribe to our newsletter & click the image on the left to receive your free download of our Slow Rituals for Wild Hearts guide.

Why Rituals Matter for Healing

Slowing down is an act of self-love. Rituals create rhythm, anchor us in the present, and help women with ADHD, anxiety, or burnout find freedom in mindful moments. I’m here to show you how to incorporate grounding practices into your routine, allowing you to experience joy along the way. If you are a water lover or water sign, you've found your community.

Meet your guide

Brittany

I’m Brittany, the voice behind Healing Waters, Wild Heart — a space where I share rituals, hot springs adventures, and soulful practices for women craving renewal. My journey through solo travel, ADHD, and healing taught me that slowing down is the key to reconnecting with your wild heart. This free guide is a piece of that journey, created to help you find gentle ways to restore balance and joy.